Emailing Variables

Hey Guys/Girls,

Does anyone have any code that they use to email values of variables to a certain email address?

Example : The user has entered information to a database. On a confirm page, the user confirms existing data that was saved and clicks on SEND EMAIL.

I don't wish to use forms to get the data from, I want to run an SQL query and email the results.

Thanks In Advance

$message = "Add any variables you want to the message. Here I will add then one per a line.n";
$message .= "{$row[1]}n";
$message .= "{$row[2]}n";
$message .= "{$row[3]}n";
$message .= "{$row[4]}n";
$message .= "I can also add then inline like this {$row[1]}n";


mail("nobody@example.com", "the subject", $message, "From: me@$SERVER_NAMErn";